Home Page Diet & Fitness Club Legs Bums & Tums Fitness Pilates Over 50's Keep Fit Timetable My Qualifications Contact Me Running Club 

Running Club

Every Saturday Morning 10-11am (starts 21st November 2009)The club meets at Arrow Valley Lake on the car park next to the health club.Runners are able to run within a group and complete as many laps of the lake as they want to. One lap is just over a mile. So you have the opportunity to finish your run when it suits you. You can stop and walk if need be and you will be safe in a group with no runner being left on their own.I am available for running tips and advice during the session. This club is ideal for new and experienced runners who don't want to run alone and who want to learn more and improve their fitness levels. The Club is designed to be fun and informative and not competitive.Please feel free to call or e-mail me for more information.£5 Membership Fee ****** £1 Per Session (introductory offer for trial period)I also offer Race Training Programmes as additional sessions

My running club offers an excellent opportunity for runners of different backgrounds and fitness levels to run within a group and share training tips

Train for a marathon, half marathon, 10k or 5k

Run for fun, fitness or weight loss

You don't have to run alone anymore!

Michelle's Running Club

KEEP FIT WITH MICHELLE

Pay as you go fitness classes

NAME="MWM_main" SRC="http://website.orange.co.uk/orange_uk_website/flash/mwm/http://website.orange.co.uk/orange_uk_website/flash/mwm/loader.swf" BASE="http://website.orange.co.uk/orange_uk_website/flash/mwm/" allowscriptaccess="always" WIDTH="1200" HEIGHT="800" QUALITY="high" PLAY="true" LOOP="false" QUALITY="high" swLiveConnect="true" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash">
Orange Website Maker powered by MAGIX build your own website    report abuse